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Success Over Survival
CourseA workbook filled with practical tools, reflections, and exercises that help girls manage stress, strengthen self-worth, and navigate the ups and downs of adolescence with grace and grit.
$149
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Confident Moms Raise Confident Daughters
CourseA simple, self-paced program for moms who want to help their daughters grow into confident, capable young women. Learn how to connect, communicate, and model confidence in everyday moments—without pressure, perfection, or long lectures.
$399
Life Coaching for Tween and Teen Girls
Helping Teen Girls Discover Their Strength, build their confidence, Find Their Voice, and Write Their Own Story
Hi, I’m Ashley Rogers, a certified Life and Thought Work Coach.
I help teen and tween girls navigate the changes, challenges, and emotional ups and downs of adolescence with confidence and self-compassion.
My approach combines neuroscience and narrative — understanding the teen brain and helping girls build awareness of their thoughts, emotions, and identity. When teens understand how their brain works and how their thoughts shape their experience, they gain the power to rewrite old patterns and create a story they’re excited to live.
I believe teen girls don’t need to be “fixed.” They need to be understood, seen, and given the tools to connect with themselves and the people who love them.
Most of my work centers on one-on-one coaching for teen and tween girls, but I also offer support for moms — including an upcoming program designed to help mothers understand their daughters through a brain-based, compassionate lens.
Whether I’m coaching a girl or guiding a mom, my goal is always the same: to help each person feel more connected, capable, and calm in who they are — and to live from a story that feels true.
In our work together, we focus on:
Understanding how the brain influences thoughts and emotions
Building self-awareness and emotional regulation skills
Reframing unhelpful thought patterns
Strengthening confidence, calm, and self-trust
Creating a personal story that reflects who they really are
Courses Offered
Every girl deserves to feel confident, calm, and capable — and every mom deserves support in helping her get there.
✨ Start her coaching journey today.
Testimonials
“I can absolutely not believe the difference I see in my daughter after life coaching with Ashley only a few short months. My Daughter’s self-doubt has been replaced by a beautiful confidence in herself, her worth, and her ability to be and do exactly what she desires. I am truly amazed with the progress I am seeing and am a true believer in Ashley and this incredible, life-changing work she does.”
“Thank you Ashley for sharing your knowledge in such wonderful ways, it’s like... you know... magic!”
“I LOVED working with Ashley! She has really helped me to manage my emotions and realize where they are coming from. She has helped me set goals and calm my stress and worry. I have also learned strategies on how to find confidence in myself and help others be confident! I’ve learned to look at situations better and go in to them with an open mind, my life is so changed for the better!”
“Coaching with Ashley has helped me to feel more confident in myself and my abilities to find strength in myself. I have learned tools and thought processes that have helped me to gain confidence and accomplish the goals that I had! It has honestly really changed my life and I can’t wait to start the new school year with this new outlook and confidence! I’m so glad I did this!!”
“Ashely is worth every penny! We rode the struggle bus with our tween daughter for years, dealing with explosive outbursts, defiance, anxiety, and rudeness on a near-hourly basis. We tried all the things: therapists, parenting classes, and countless books. Those things were helpful on the parenting end but didn't improve our daughter's behavior. When Ashley met her for the first time, she immediately won her over. Our daughter knows Ashley is on her team! After just 3 months we saw huge improvements in our daughter's behavior and her family relationships. For the first time EVER, we can say we have a great relationship!”
“Ashley has been such an amazing help for my daughters! We started working with Ashley when my twins were starting high school and trying to find their place. She helped them to gain confidence in themselves and helped them to develop coping skills. My daughters enjoyed going through her workbook and have been impressed by her knowledge and understanding of what they are going through. They have told me that Ashley is fun to talk to, and they are able to open up about hard things they are experiencing.”
“As a fellow life coach and, more importantly, a mom, I can’t recommend Ashley enough. From the very first session, my daughter felt comfortable and connected with her, which speaks volumes about Ashley’s ability to build rapport and create a safe, supportive space. She has a warm presence, strong communication skills, and a professional approach that sets her apart.”
“What’s been most impactful is seeing real change in my daughter within just the first couple of sessions. I’ve worked hard to instill certain tools and mindsets in her myself, but sometimes it takes someone outside the family, someone with just the right energy and approach, for those things to really land. For my daughter, that person was Ashley. She’s professional, intuitive, and truly gifted at what she does. I wholeheartedly recommend her to anyone looking for a coach who can connect, empower, and create real results.”
“My daughter loves this coaching!! I have noticed big improvements in all the areas she worked on together with Ashley. She was especially excited with help in making some goals for her school plans and course recommendations. Ashley is doing amazing work!”
“I am so grateful to Ashley for helping my daughter these past few months. I know she looks forward to these coaching sessions and has grown so much in a short period of time! I’m so excited for the opportunity for all of these young teenage girls to learn skills I am just barely learning in my now 40’s- Ashley is wonderful!”
✨ Ready to See Your Daughter Thrive? ✨
Send me a message to book a session or join the waitlist today, and give her the tools, confidence, and courage to shine!